Tag Archives: self-care

Coping with Mom Guilt and Prioritizing Self-Care

mom guilt

It’s completely normal to feel a sense of guilt or inadequacy as a mom. Between juggling work, household responsibilities, and taking care of the kids, it can be easy to feel overwhelmed and like you’re not doing enough. However, it’s important to remember that being a mom is a tough job and it’s okay to …

How to deal with controlling parents?

Controlling parents can be challenging to deal with, especially if you’re an adult who’s trying to establish your own independence and autonomy. These tips can help you navigate the situation and assert your boundaries in a healthy and respectful way. Set clear boundaries. It’s important to establish what you’re comfortable with and what you’re not …